Ayurvedic cleanse
Ayurvedic cleanse
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Reclaim Your Health in 10 Days
Practitioner-led Ayurvedic program to reset your body so you can feel your best again —fast
✔ Targets midlife challenges like bloating, brain fog, heartburn, weight gain and more
✔ Gently supports your body’s natural detox pathways with Ayurvedic nutrition and daily self-care rituals
✔ Participants notice transformative shifts—like better sleep, stable energy, and glowing skin—in just 10 days
✔ Includes the support of a cleanse community, so you’re guided and encouraged every step of the way
✔ Three cleanse options available—choose the level of support that feels right for you
Want to feel like yourself again?
As we age, our body’s natural detox pathways slow down — and what worked in your 30s may no longer be enough now that you’ve reached midlife.
Signs you may need a reset:
- Low energy & morning grogginess
- Sluggish digestion or bloating
- Unhealthy cravings
- Overwhelm & stress
- Dull or uneven skin
If you nodded along, you’re not alone — and you don’t have to keep feeling this way.
We get it — change can be overwhelming, and the idea of a strict detox is enough to put anyone off.
Our 10-Day Ayurvedic Cleanse is different — gentle, nourishing, and rooted in community. Together, we’ll share the journey, support each other through challenges, and celebrate the wins — while giving your body the chance to heal, restore, and thrive.
Why wait to feel better than you have in years?
This 10-Day Ayurvedic cleanse is designed to counteract the strain modern living places on your body, from processed foods and stress to environmental toxins.
On average, participants experience up to a 60% reduction in chronic symptoms, including fatigue, brain fog, and joint stiffness.
✔ They have less bloating and digestive discomfort.
✔ They wake up feeling energised, without relying on caffeine.
✔ They lose stubborn fat.
✔ Their skin clears up.
And most importantly? They feel better than they have in YEARS.
Remember what it’s like to feel good?
You can get back there, too.
And it only takes 10 days.
No starvation. No “detox in a box.” No powders, pills, or punishing restrictions.
Forget Harsh Detoxes
Our 10-Day Ayurvedic Cleanse is a gentle, nourishing reset that supports your digestion, liver, and lymphatic system so they can do what they’re designed to do: release toxins, restore energy, and bring your whole body back into balance.
Rooted in time-tested Ayurvedic principles, this cleanse helps you:
- Gently clear stagnation and toxins
- Renew cellular health
- Slow the signs of ageing from within
- Restore your natural energy, clarity, and glow
And instead of deprivation, you’ll enjoy nutrient-dense foods, healing rituals, and self-care practices that awaken your body’s innate ability to heal and thrive.
About Us
The Heart Behind Magical Medicine
We're Maria and Samantha—founders of Magical Medicine, soul sisters, and Ayurvedic practitioners.
Between us, we've been exploring the art of detoxing and deep nourishment for over a decade. Cleansing isn't just something we do-it's a seasonal ritual that has continually brought us back to balance, clarity, and vitality.
And here's what we know from experience: You don't realise how good your body can feel-until you've truly cleansed. After a reset, you feel lighter in every sense. Your mind is clearer. Your body flows with energy. Your skin glows, your eyes shine, and your mood lifts in a way that feels almost magical. You return to yourself-rested, radiant, and renewed.
With love and magic,
Maria & Samantha
What to Expect – Your Transformation Timeline
By Day 3: Digestion resets: less bloating, better elimination.
Mental clarity improves: brain fog lifts.
By Day 7: Increased energy and stable mood. Skin looks brighter, more hydrated.
By Day 10: Deep sense of renewal and lightness. Feeling vibrant, grounded, and strong.
Your 10-Day Ayurvedic Cleanse Plan
Each day, you’ll follow a rhythm designed for deep, gentle transformation:
- Eat warming, easy-to-digest Ayurvedic recipes that give your body a break from heavy processing.
- Explore Ayurvedic self-care rituals like oil massage and tongue scraping to help toxins move out.
- Practice gentle yoga and breathwork to energise and cleanse your body from the inside out.
- Clear emotional clutter with guided meditations, group energy healing and journaling.
Every step is designed to support your natural detox systems—not stress them. And the best part—you achieve this without hunger, without punishment, and without harsh crash diets.
What's Included
Live Group Calls – Guidance, Q&A, and community support
Live Yoga Nidra Session – Reset your nervous system deeply
Live Face Yoga Session – Naturally tone and awaken your facial muscles
PDF Guidebook – Daily schedule, education, and inspiration
Recipe Book – Delicious, grounding Ayurvedic meals
Video Library – Cleansing tips, lifestyle rituals, and Ayurvedic wisdom
On-Demand Detox Yoga Sequences – Gentle flows for all levels
Self-Care Journal – Reflective prompts for each day
WhatsApp Group – Daily encouragement, sharing, and connection
Optional Add-Ons:
Ayurvedic Consultation – Personalised cleanse plan & herbal protocol
Pranic Healing – Energy release, chakra cleansing, and resilience building
How it works
Day 1-3 Preparation Phase: Get your kitchen, body, and mind ready with Ayurvedic-friendly ingredients, a calming cleanse space, and gentle routines to ease you in
Day 4-8 Deep Cleanse Phase: Enjoy simple, nourishing meals and daily self-care rituals like oil massage, yoga, and breathwork, while letting go of foods and habits that drain your energy
Day 9-10 Post-Cleanse Phase: Reintroduce foods mindfully to discover what truly supports your body, and carry your new rhythm into everyday life
Choose Your Cleanse Plan
Whether you’re just getting started or ready for deeper support, we have a plan that meets you where you are
* Enrollment for Autumn Cleanse closes 25 Sept 2025. Ayurvedic Consultations for Personalised and VIP Plans will be scheduled between 26 Sept – 1 Oct 2025.
All course resources are available from 27 Sept 2025
Personalised Cleanse – £179
Access to all cleanse resources, live calls, and email support
Ayurvedic consultation (45mins)
Personalised Herbal Protocol and Cleanse Plan
VIP Cleanse – £350
Access to all cleanse resources, live calls and email support
Ayurvedic consultation (45 mins)
Personalised Herbal Protocol and Cleanse Plan
Mid cleanse follow-up (20 mins )
Daily 1-1 chat support with your practitioner
