On demand course
A gentle detoxification course to balance and revitalise body and mind. Learn how to simplify your daily routine and enhance nutrition with this Ayurveda-style cleanse.
On demand course
Learn yoga sequences for health and vitality with practices to overcome age-related body challenges, improve flexibility, muscle tone and strengthen body and mind.
On demand course
Better than Botox, discover skincare rituals, massages and exercises to nourish, firm and rejuvenate your skin, in a natural and healthy way.